Restore optimum digestive health with "A Royal Flush" . . . a weekly "Food as Medicine" support group. Learn how to detoxify, heal your GI tract, eliminate hidden food allergies, depression, anxiety, aches and pains. Added benefits include the ability to think more clearly, increased energy, a more stabilized, balanced blood sugar and weight loss without medication. January 8th info session open to public and free of charge. REGISTRATION REQUIRED. To register call 585-288-6160. Become part of Rochester's personal change initiative by joining this group at The LightHeart Institute, 21 Prince Street in the heart of Rochester's Neighbor of the Arts.