High Performance Golf provides year-round Golf instruction, physical fitness and mental coaching. We utilize the latest in golf technologies including High Speed video, K-Vest 3-D motion capture systems and launch monitors. Using the K-Vest system we will break down the efficiency of YOUR swing, then targeting areas of concern. Our focus may involve improving flexibility, mobility, strength and/or technique. You will then train golf specific muscle groups, to allow you to hit the ball further and more consistently.
Our golf training starts from the ground up. Private instruction will focus on identifying the root cause; beginning with the basics (Grip, Aim, Stance and Posture) and progressing to physical evaluations. A TPI certified staff member from FORE Performance will facilitate a physical screening. Any limitation will then be identified and targeted for improvement.
Our unique teaching staff combines over 25 years of knowledge and multiple certifications. We have also worked with some of golf’s top instructors as well as players.
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High Performance Golf 1855 MONROE AVE STE 2B ROCHESTER, NY 14618-1921